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Music Review of YogaMotion - White Swan Yoga Masters Volume 4
...ss Ensemble, you'll be dancing like there's no tomorrow.Of course, you may choose to do yoga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and Ben Leinbach slow things do...more
Prenatal Yoga is More than Classes for Pregnant Yoga Students
...enatal Yoga instructor. How can a Yoga teacher expect to address the needs of each student and then customize the lesson plan for a pregnant student’s particular trimester?Pregnant students should be in a specialized Prenatal Yoga class, with a competent Prenatal Yoga teacher, and have their doctor’...more
The 4 Paths of Yoga
...e. Asanas - Physical yoga Postures. Pranayama - control of the breath. (Asanas & Pranayama form the part of Raja Yoga known as Hatha Yoga) Pratyahara - withdrawal of the senses in order to still the mind. Dharana - concentration. When Dharana is achieved, it leads to the next step: Dhyana - meditation. When mastered Dhyana leads to th...more
Insider Secrets to the Business of Teaching Yoga, Part 3
...ent. Some are no surprise, and most are classics.How to Win Friends and Influence People by Dale CarnegieThe Power of Positive Thinking by Dr. Norman Vincent PealeCan't Lose Sales Tips From The World's Greatest Salesman by Joe GirardHow To Close Every Sale by Joe GirardCreating Your World the Way You Really Want It by Wayne Dyer ...more
Benefits Of Padangusthasana
... known as head to foot pose. Your desire to regulate your blood pressure can be done by this asana. The pressure on your head and the stretching of the muscles relaxes your brain, making you work out things more easily and calmly. The stretching and pulling tones your body and relaxes you by making you feel at ease. The be...more

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