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...yond the five techniques we have covered in this article. For instance, Hong-Sau is a technique that focuses on using the latent powers of concentration to overcome any surrounding distractions when focusing on a specific target. Aum is another yoga technique that seeks to expand one's awareness beyond the normal awareness of humans. However, the...more Yoga Teacher Certification or Registration - Part 2 ...a certifying body to inquire about recognition or credit for past experience.What is the “right’’ Yoga credential to have? There really is no right or wrong Yoga credential. A Yoga teacher should have a minimum of 200 hours of study. The Yoga teacher course selected should cover all the facets of Yoga, but when considering liability, anatomy, kinesiology, physiol...more Yoga and Aging ...“live in the moment?” Yoga teaches us to live right now as if it was our last day on earth.Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with regret on the life, spouse, or job you could have had - if you only took a c...more Teaching Hatha Yoga - Discount Offers and Free Classes ...do not have a Zen attitude.”Apparently, she should have nerves of steel, while her family wants to disown her, and her finances were crumbling around her. How dare she ask for a payment from a person who is five months late? What you have read up to this point is only the tip of the iceberg. The atmosphere in her Yoga studio, no longer reflected a student / teacher relati...more The Five Yoga Techniques That Matter ...er is asked to execute helps in toning the body. These postures that are carried out sitting, standing or lying vary from simple exercises to very demanding ones.Several exercises have been worked out for the movement of joints. Some of these are stand alone exercises; the others form part of the postures. However, all these movements are gentle and aimed to make the neck, hands, arms, legs and b...more |
