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...tenment are within all religions, but it is up to Yoga students to pursue their own religion and find the answers to their spiritual health. There is no single “man made path” to spiritual health, enlightenment, or union. This is a myth that, as a species, we never seem to learn.Throughout our history, Holy wars are always justified by both sides. Of cours...more Yoga Benefits Each And Everyone Of Us ...rate, and as we age it becomes more and more difficult. Think about the fact that you can improve your concentration without having to pop a ginkgo biloba pill, simply do yoga. Loose the frustration associated with decreased concentration.Learn about yoga and practice it daily. These benefits that have been listed really on...more How Strong Is The Connection Between Yoga And Meditation? ...ed. A lot of people combine both their yoga and meditation exercises in their lives to maximize the benefits they gain from both. They also get the additional benefits that combining both principles gives to the user.Many new and old world religions, especially those in India, use the combined princ...more Namaste Yoga For Healing And Health ...elaxed and detached. This is also in keeping with the fact that it is a gesture used in saying hello or goodbye.Generally, the Namaste yoga practice is used in conjunction with other yoga practices. For example, a group could, as a sign of respect, hold the hands to together and bow the head to each other. Then, the group could proceed to do the sun salutation or any other yoga poses. Then, when t...more Stress Management Through Yoga ... Besides there are fast breathing movements like intake of air through nostrils and exhaling through mouth at fast pace, this way air is passed properly through blood capillaries and the person feels himself / herself in light mode i.e. he / she feels that there is no burden over their mind and soul.Dhyana (Meditatio...more |
