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...* Celery juice:Natural cures for high blood pressure include the extracts of certain herbs, vegetables and fruits.To control the high blood pressure, one such option is for celery juice that has a gentle, diuretic affect on the blood pressure.The celery juice could be combined with carrot juice and water and should be...more The Best Yoga Techniques - Is Not To Contemplate But Concentrate ...gh out the exercise Yoga is with out a doubt one of the most effective exercises performed to today in helping people to stay in shape and to keep fit and healthy. You will be surprised how yoga fits into your daily way of life due to the fact that is can be practiced almost anywhere and any timePeople are genuine...more What Exactly is a Yoga Swing? ...ginning at your feet level, then mid-level, and an overhead setting.Now you can suspend the yoga swing. You can use a sturdy extension spring and hang it from an optional pyramid shaped support structure that can be made from either hardwood or aluminum poles. All of the handles and the pelvic sling can be adjusted for the perfect height. Using...more Fourth Niyama - Svadhyaya ...described by Maharishi Patanjali in the Yoga Sutras. Svadhyaya literally means self-inquiry. Sva means "self" and adhyaya means "inquiry."Some Yoga teachers often refer to Svadhyaya as “self-study,” but this subject deserves more attention. There are many methods for self-education, and the future will be filled with many more options. So, Yoga students commo...more Laughter Yoga In A Nutshell ...v-like activities.A Laughter Yoga session will probably begin with rhythmic clapping and chanting of "Ho-Ho-Ha-Ha-Ha" in unison, followed by a mixture of stretching, breathing, and silliness. Some of the exercises typical of a Laughter Yoga session are the following:- People wandering around with their hands in the air, laughing hysterically.- People of all ages squawking like chickens.- Men and...more |
