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...ly about the other person, despite your differences.There are exceptions to every rule, and I do not endorse complete surrender, unless you are wrong. However, when you listen emphatically and are fully present for the other party, you will most likely resolve, or avoid, a conflict.All of us need to learn to laugh at ourselves and develop a sense of humor. This wil...more The Purpose of Yoga- The Change We Wish to See ...ve enough money.” This is a conditional relationship toward humanity. Imagine placing this condition on friendship: “I will be your friend, but you must make the first move.” If all of us thought this way, we would have no friends, and it would be a very hostile world.Luckily, most people are inherently good, but cruelty always makes the headlines of newspapers, rad...more Should an Obese Person Become a Yoga Teacher? ...pills can make those promises, but at what cost to your overall health? Life endangering weight loss products are a waste of money and an insult to your intelligence.Then again, teaching most people to drink more water, eat more fresh fruits, fresh vegetables, and whole grains is not as easy as showing them the “new ultimate diet pill.” The Yogic diet has been around for thousands of year...more Yoga - An Easy Way To Stay Healthy - Part 1 ...en classified into several categories since ancient times. The major branches of yoga are Hatha Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Raja Yoga. Raja. Let us now discuss a few popular yoga postures that are easily learned and are good for developing a better body texture.The Sitting posture/ Sukhasana:This is primarily the st...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ...look at how to use the basic Yoga principle of Pranayama…Control of the Breath to reenergize your whole body.Breathing correctly why it’s so importantIn many languages to breath has the same basic root as the word soul, spirit, and essence. The ancient Yoga Masters believed that if you can control your breathing, i.e. breath c...more |
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