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...prophets, called Rishis, who had gained insight in the origin of life and it's existence. The hymns of these prophets witness of strong intuition, wisdom and knowledge about human beings that can inspire new levels of understanding even for the people of today.Pre-classical YogaThis period in Yoga history spans about 2000 years, until year 200. The most central Yoga literat...more Yoga Instructor Aspects - Finding the Guru Within ...ithin Every Yoga instructor certification course is run a little different from the other. How many certification programs teach interns about finding the teacher within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "Guru worship."The principles of Guru worship do not blend well with Christian, Jewish, or Moslem cultures. Within t...more Executive Health - How Can You Cope? ...cisions in a more productive way.One of the most important things to understand in life is the relationship between our breathing and our mental state. Ever notice how your breathing changes when someone cuts you off or you perceive a threat coming at you? Usually your breathing gets faster and you are not the ...more There's Help for Asthma in Yoga ... Poses for AsthmaInversion poses in yoga drain excess mucus from the lungs and balance the immune system. Now, let me introduce you to perhaps the simplest of these poses, the shoulder stand pose.Although the Shoulder-Stand has been coined by several Yoga sages as a near panacea or cure-all, as far as Asthma...more Spiritual Parenting Through the Use of Yoga ...tion, reflection. With little thought beforehand, parents can build on these positive benefits by interacting with their children and talking about their day. This is a perfect opportunity to create special moments with your child – meaningful, quality moments that will make a lasting impression. By physically stretching with the pose, children ca...more |