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...s. Stress rates in the workplace have grown significantly in the past few years. The American Institute for Stress has implicated stress as the cause of nearly 90% of doctor visits in the U.S. The total annual costs of stress to the average employer are staggering.This increase in stress has, for many companies, resulted in: 1) reduced productivi...more Universal Principles of Yoga, Part 6 ...The Upanshu form of chanting is performed in a low voice, similar to a whisper. The Manasik form of chanting is one of my personal favorites and can be performed mentally. Some consider this to be difficult, but it does lead to higher states of consciousness. Since this is such a “low key” form of Japa, y...more The Purpose of Yoga- Success and the Law of Karma ...as: “Why me?” “Why is life so unfair?” and “If life was fair, I would be rich.”Whatever fortune falls into the lap of a person who wants, it is taken for granted and quickly squandered. The saying, “Easy come, easy go,” can become a lifestyle.Envisioning is completely different from wanting. Envisioning allows a person to take a concerted effort toward a goal and achieve it. When...more Energy Enhancement Samyama, The Fastest Way to Enlightenment ...ch stop the Enlightenment process.Samadhi is good but Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Yoga, Pranayama, Meditation, Samadhi and Samyama are part of the Eight Limbs of Yoga in the Yoga Sutras of Patanjali and Samyama is talked about from over 5000 years ago in the ...more Yoga for Kids - Torment Of A Silent Mind ...ting a dubious child to enrol in a yoga class is to explain how it is a popular craze among other children. Point out how much fun it can be. Explain in fine detail of the Warrior posture moves in your quest to encourage the child. Ease their discomfort if afraid to practice yoga alone. Let them kno...more |
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