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...ogis focused on their individual enlightenment and salvation.There are many different places that offer yoga classes- gyms, wellness centers, even the local YMCA. But you don't have to join a class to practice yoga. It is just as easily done in your home or even at your desk while at work. Yoga can help bring you inner peace when you are...more More Communication Skills for Yoga Teachers ...t a student who is experiencing pain should not have to feel bad for asking about it. Nor should he or she have to wait until the end of class to ask an impatient teacher about his or her pain.Listen Empathically: When a student asks a Yoga-related question during class time, the Yoga instructor present, should listen to all of the details. There are times when a Yoga s...more My Experience with Bikram Yoga ...Choudhury. Bikram yoga is often referred to as hot yoga as it is practiced in a room heated to 105 degrees with a humidity of 50%.The origin of this type of yoga is spiritually derived from Hinduism and regionally from Yoga College of India. Bikram yoga consists of 26 asanas or postures and two breathing exercises.The word asana translates to the word...more Emotional Awareness Through Yoga Spirituality ...ntial spiritual movement.Today all yoga practitioners vouch that yoga has many benefits that include psychological and spiritual benefits. And with the scientific crowd providing sufficient evidence for benefits of yoga, it is the spiritual benefits that are most pronounced.Different people think of spirituality with different views; mos...more How to Succeed as a Yoga Teacher ...she go from there?Let’s look at an organized way for new Yoga teachers to expand their knowledge, while pursuing their passion. After all, Yoga instructors cannot share the same interests all the time. With so many forms of Yoga, and a multitude of aspects to choose from, “the sky is the limit.”Are you interested in Office Yoga, Prenatal or P...more |
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