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... of truth'" Thus wrote Shankara.All things rest upon something else-that is, all things are supported by another. This is because a foundation is needed for anything to exist. Being Himself the Ultimate Support of all things, God alone is free from this necessity. Yoga, then, also requires support. As Trevor Leggett says in his introduction t...more Benefits of Chair Yoga - Part 4 ...in whole body health. A healthy body does, indeed, compliment a healthy mind.For those clients who are confined to a chair, it is wise to include some form of a weight bearing, or weight resistance, exercise program. For those who can stand, Chair Yoga is another weight bearing exercise that will stimula...more Yoga: Shown To Help Cure Cancer Patients ...f the mind. The combination of mind, body and soul is what is literally meant by the term psychosomatic.The body suffers while the soul generates the disease. It is possible to heal the disease only through the psyche if it the psyche which has caused it. This is treating the root cause of the problem and is a very simple formula. Curing the disease...more Techniques For Solving Everyday Stress Using Yoga ...n for every living thing improves, you feel a connection to the Supreme Being.Listed below are some practical techniques for dealing with everyday stress with a brief explanation.1) Using your office chair for performing. Yes, that's right you can take care of your body while you work by performing this sim...more How to Stay Motivated in Your Yoga Practice ...nths give it up, succumbing to frustration or loss of interest. Many people don’t know how to maintain enough motivation to get them through the inevitable decline in enthusiasm and plateaus of their practice. Below are some ways to help you maintain your motivation for yoga or any other fitness program.To stay motivated in yoga: 1) Vary your classes. Try ne...more |
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