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...rn of panic or flight. Often, the tensions of the day's activities leave us with a tight chest, strained, constricted breathing, and equally constrained and tight thoughts. In addition to asana practice, pranayama (Yoga of the Breath) is an excellent way to bring calm clarity into your day; it takes only a few minutes and can bring fresh perspective...more Yoga Studio Customer Service ...wering Yoga student inquiries.Let’s look at your potential client’s first impression of your Yoga teaching service. Is the person who answers the phone trained? Does the person, who answers the phone, understand that the phone is a sales tool?Does the person who answers your phone know anything about Yoga? Does that person care about bringing the prospect in...more Benefits of Chair Yoga - Part 4 ...es that are going on within the community center. Participants of chair Yoga classes are exposed to whole health and gain a nutritional education as a member of a senior, community, or wellness center.Lastly, all participants in Chair Yoga classes learn to relax and quiet the mind, through breath awareness, meditation, stage-by-stage relaxation, a combination, or another method. The...more Teaching Hatha Yoga - Abundance is Under Your Nose ...eaches someone, something new, every day. You do not have to be a “teacher” to teach.Therefore, share yourself with others, but be prepared for positive and negative reactions. If you know in your heart that your ideas will result in solutions, toward “the end of suffering,” and they will not harm anyone, then you cannot “sit on your hands.” Do not be afraid to take a chan...more Office Yoga - Corporate Yoga for the Office ...any can take such action by installing an Office Yoga program.Some companies pay a percentage for a Yoga teacher to operate an Office Yoga class, while employees pay the balance. Other companies see this as a “win-win” situation and pay for the Yoga classes in full. Regardless of how an Office Yoga program is paid for, the benefits for the corporate sector are just starting to be...more |
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