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Discover How Yoga can Improve Workplace Safety and Health
...ace many risks. Shifting and lifting objects can cause many accidents or repetitive motion injuries. There is also the potential for injury when employees who monitor machinery become less aware of hazards around them. Yoga practice helps employees to increase their awareness on the job.Repetitive motion injuries can occur on any job. The cost of worker’s compensation...more
Yoga Teacher Training Online Correspondence Courses - The Inside Story
... taped practicum is a viable option, if travel for an on site Yoga certification practical exam is a hardship. The cost of travel, time out of work, family obligations, and commitments to a higher college education, can make it impossible to complete an on site practicum.Interns of Yoga correspondence courses must be self-starters. It is best to h...more
Shoulder Pain 1
...ed or urgent approach. (For instance there could be reflection from the middle /lower back).When assessing shoulder pain, take a history and perform an examination with these questions in mind: Is the pain arising from the shoulder, neck or elsewhere. Generally speaking, individuals who are older and have had shoulder pain for a longer period of time can be treated with non...more
The Purpose of Yoga - Motivation for Better Health
...d increased energy.There are many more benefits from long-term Hatha Yoga practice. If I could make a “Hatha Yoga Pill,” I would be a billionaire! When some people hear the words, “physical fitness,” they think of torture, so they avoid Yoga of any kind.Yet, the masses will gladly spend billions of dollars on ineffective, over t...more
Yoga For Lower Back Pain, A Quality Answer To A Common Problem
...ore doctors are looking to yoga for all that it has to offer. We already know that the best way to decrease pain in the body is to exercise. Lower back pain is no exception. Yoga offers you a low impact exercise that builds strength and improves flexibility.Prevent disk injuries, speed recovery from a back injury and alleviate the current pain you are expe...more

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