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...ger hours and do more with fewer resources. All the technology geared to making us more efficient simply means that we’re a phone call or email away - goodbye downtime, hello stress. In fact it’s one of the top two reasons for employee absenteeism and/or healthcare costs in the workplace (Ipsos Reid 2004).Hoping...more Yoga for Mothers ... You have a big belly, retch half the time, have a sudden liking for pickle and have to wear your husband’s clothing... you need Yoga to help you deal with all that?But of course, I only began the understand the benefits of Yoga as a mother when I started going for the classes, read about them in books, magazines and websites. This amazing method can h...more Yoga Brings Relief For Irritable Bowel Syndrome Sufferers ...entrate on your breathing, this too will help the nerves to your gut to relax. Eventually, this may also relieve stress to your bowel.Yoga is one of several physical methods that you can use to minimize the problems with IBS. By understanding how yoga works and what it does for your body, you can help to relieve several problems that are related to your IBS. This, along with cons...more 3 Miracles of Yoga and Meditation ...s popping 6-8 just to get through a typical night. This was my reality ever since I can remember - even as a teennager. In fact, this condition ran in my family - so I was resigned to never finding a treatment, let alone a cure.I am amazed to say that after 4-months of consistent yoga and meditation, my condition is virtually disappeared. I have not taken a single antacid in weeks, have slep...more Getting Bent Into Shape In Texas - Or Yoga For Beginners ...est.Where everyone gets bent.Yoga classes in Dallas, Houston and throughout Texas may also include instruction on breathing, call and response chanting, meditation, or even an inspirational reading by the teacher. This will depend on the individual teacher and the type of Yoga in which they have trained. Usually, Yoga classes held at a gym will be more focused on...more |
