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...n the spirit of Karma Yoga the OHTS programme aims to be more than charity but to extend a feeling of oneness with those less privileged in material needs.Sri Chinmoy says of Karma Yoga"Karma Yoga is desireless action undertaken for the sake of the Supreme. Karma Yoga is man's genuine acceptance of his earthly existence. Karma Yoga is man's...more The Purpose of Yoga - The Power of Knowing ...at can any of us do if we do not hold the power to make changes within mighty governments and global corporate empires?What can you do if you see the truth, but are unable to make governments, banks, corporate giants, or health care systems respond to it. In relation to this: A modest sage once told me, “Knowing is enough.”Knowing is enough - Is a saying that tells the poo...more The Common Element Between the Six Branches of Yoga - Yoga ...with simultaneously decreased heart rates. Decreased respiratory rates. Improved delivery of oxygen and nutrients to all of the systems of the body through the blood stream. Alleviation of joint and muscular pain. Increased flexibility. Increased endurance. Enhanced ability to relax and be tranquil in any situation. A calm and composed air about yourse...more 10 Tips To Get The Most Out Of PreNatal Yoga ...e.7. Pick some yoga poses that strengthen and lengthen the back muscles, the buttocks, thighs and abdominal muscles. These muscles are all important for maintaining good posture, and holding the pelvis in the right position. They help your posture adjust as your body changes during pregnancy.8. If you're doing aqua yoga, it's best to pick a swimming pool. The wate...more Yoga Positions – Positioning Yourself For Health ...s include:Seated Yoga Position – Seated yoga positions often focus on learning disciplined breathing techniques. Participants sit cross legged in an erect position and learn to control their diaphragm and let their breathing work for them.Standing Yoga Position – Standing yoga positions concentrates on improving flexibility and sp...more |
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