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...nt OM And Free Yourself From All Ill-Thoughts And Disease In Yoga, understanding and chanting of OM has a great significance. Om is a syllable(akshara) or a word in Sanskrit. There is no syllable or word neither in Sanskrit nor in any other language of the world as great as OM. The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanis...more How to Stay Motivated in Your Yoga Practice ...r type of fitness program, but within a few months give it up, succumbing to frustration or loss of interest. Many people don’t know how to maintain enough motivation to get them through the inevitable decline in enthusiasm and plateaus of their practice. Below are some ways to help you maintain your motivation for yoga or any other fitness program.To stay motivated in yoga...more Predictions for Yoga in 2008 ...ncy for standardized protocols of yoga care.5. Yoga will take up permanent residence on Madison Avenue. Companies looking to associate their products or services with a wellness lifestyle-even if it has nothing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the ...more A Guide To Healing Back Pain ... caused by poor posture. It can also help with improving the overall health of your spinal column even if you do not have any discomfort.Most people have stress which causes tension around the neck and shoulders and down into the hips and the lower back. These are key areas that affect the spine and it can be quite painful when these muscles ...more Yoga Is for Everybody ...e same posture. There is a type of yoga for anyone.Yoga is an ancient proven tradition that exists for thousands of years and also one of the most ancient cultural heritages in India.As a beginner in yoga the main peice of equipment you need is your body. Clothing should be practical, and comfortable. You can purchase yoga pants and tops, however it is not necessary. You...more |
