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...o experience high blood pressure when you exert yourself. But if you experience high blood pressure even as you rest, it means that you are suffering from hypertension.High blood pressure can be controlled with prescribed drugs, however due to side effects associated these drugs, a number of people have started opting for natural cu...more It Is A Myth When People Tell You That Stress Causes Acne, Really ... living, anxiety in the workplace, too many or too few hormones, nuclear threats, terrorism, inflation, crime, poverty, obesity is clearly enough to give you a terminal headache.Most investigators and researchers agree that stress doesn't cause acne; however, most would agree that stress seems to worsen it. Just ask college students at exam time, teenagers abou...more Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions ...cohol, due to excessive stress. Teens will naturally copy familiar adult examples, which they have observed, over time.On another note: If young celebrities, and professional athletes, are abusing themselves, why should we expect teens to be any different? These are who our children perceive to be r...more Teaching Hatha Yoga - Difficult Students and Fitness Centers ...at would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?If you are considering teaching Yoga in a fitness center, or health club; imagine the following situation. A P...more The Cure to Loneliness: Finding a Guru ...e a much more rich and vibrant individual.You don’t have to travel to India; you don’t even have to be Indian. You don’t even have to practice yoga very much to find a guru. The great thing is about this tradition is that “when the student is ready, the teacher will appear,” so, sit back, relax, be receptive to all the lessons life brings to you, and get ready...more |
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