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...es.How did massive numbers of obesity get here? How can less physical activity in children be acceptable? How could Kids Yoga be a solution?Parents today have less buying power than our parents had. Many children are shifted from school to day care, while both parents are working extra hours to support the family. Many of today’s meals are composed of processe...more Yoga Totes ... cared for and kept safe. This is where the Yoga tote comes in. When the practitioner is finished with his meditation, he or she will take the mat and put it in the tote. It keeps it clean and safe. The necessity for the cleanliness comes in when you realize that the constant laundering of the mat will eventually wear it out.As...more Yoga Instructor Training - Yoga for Arthritis ...-five. People as young as 20 years of age are also affected, with rare cases of children having some form of arthritis. Scientific studies have been sparse in the past, though plenty of real life evidence is prevalent anywhere you look.These early studies show promising improvement in joint health, physical mobility and mental and emotional health. That is reason enough for many to tr...more Educated Decision Making in Exercising ... giving you a balance in your workouts.Weight training- is the key to building muscle mass; weather your male or female looking to build muscle, tone your body, extreme workouts, or just basic exercise. Weight training is the key to getting results. The key is to find the right workout for you. Try not to focus on just one p...more Teaching Yoga To Students With Parkinson's Disease ...ith Parkinson's, these unconscious functions have been damaged by the disease. Students with Parkinson's should focus primarily on bringing the functions of the body, to the forefront of the mind, during yoga practice.The strength-building postures improve range of motion and balance, which is essential to effective yoga therapy. Despite the fact that movement is diffi...more |
