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...es? After September 11th, 2001, people just want to laugh more. Our country and world certainly have changed after that tragic and eventful day.Many meeting planners are requesting that even some of the more serious topics have some more humor and levity to them. If you are asking people to attend a 2-3 day meeting or conference, it not only has to have substance today it ha...more Raja Yoga, The Royal Road to Enlightenment ...mming from the Sanskrit word "ek" meaning "one', which is when the mind becomes one-pointed as a result of the repeated practice of concentration- the Niruddha state in which the mind is fully controlled and in which spiritual enlightenment, called "Samadhi", is reached and one is fully conscious of one's unity with the Creator.Reaching the Niruddha st...more Yoga Postures For Kids ...s the legs and spine, and provides rest to the heart and neck. The Uttanasana II also relaxes the mind of the child, as well as the body. Sports enthusiasts might refer to this movement as the standard, touch your toes routine.The Trikonasana, or Triangle is one of the yoga postures for kids that wi...more Yoga for Fibromyalgia Sufferers - The Ups and Downs ...lled ASANAS. The correct technique of each pose is vital and right/left need to be performed equally ensure equal development.Together they help improve stamina, flexibility and general good health, as well as knowledge and tolerance.Yoga is not a religion, but a way of life, a life science if you will, and regular practice of its methods will mean a happy...more Yoga For Weight Loss ...g with the health benefits of yoga practice. To lose weight, you have to eat wisely. Starving yourself actually lowers your metabolism and prevents the body from properly absorbing and using nutrition.Yoga nutrition focuses on whole, fresh foods, with little processing, and high nutritional density. When the body gets what it ne...more |
