Yoga-meditation


Om And Other Music For Yoga And Meditation

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Rejuvenated Yoga
...ted from his week-long camps organized for the needy. People from all religions, young and old, rich, poor, educated and illiterate - each finds a place there. He lays down simple guidelines, which can be followed easily.His practical approach to Yoga has won him millions of followers throughout India. People have begun to see yoga in a ne...more
How To Reduce Your Asthma with Yoga
...ur breathing automatically becomes calmer. Rather than it's "normal", hyper-active state. In turn, this will bring more energy into your body and calm you down.Try out this simple breathing relaxation exercise. Read the instructions through a couple of times and then start.1. Sit down, making sure that your posture is good and your spine is straight as possible. Place y...more
Male Enhancement and Alternative Therapies
... physical will, the subconscious mind is an enormous deposit of of memories, emotions, fears and traumas that can be playing a very bad roll in your sexual life. As all these blockages are located in a very deep level, they are very difficult to approach in a mental or intellectual way.Several types of meditation exist and the courses are ...more
Modern Benefits from the Ancient Practice of Yoga
...bout yoga? The classic yogic texts are a good start. In particular Patanjali's Yoga Sutras are a good summarization of early yogic philosophy. While these early texts can provide us with many lessons, they are not the limits of modern yoga.In India, Nepal, and Tibet, many of the old traditions are kept alive. Many people, in these countries, have derived beliefs from the...more
Use Yoga For Your Health
...practicing yoga for your health. Many people take up yoga simply as an exercise program because of medical reasons, such as a back injury. Others take up yoga because of a knee injury prevents them from jogging or other strenuous exercise. Many athletes take up yoga to improve their flexibility.As with any exercise program, yoga can improve your health by increasing your muscle st...more

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