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Teaching Hatha Yoga - The Side Effects of Yoga Practice
...usually think more clearly than ever before.When you consider any activity, or drug, there are usually some side effects, over long-term use, but how often are the side effects negative? Maybe more than half of the time, we anticipate a negative side effect. Consider this: There are only positive side effects, which occur from Yoga practice.Stress bec...more
Distance Learning Courses for Yoga Instructor Training
..., and master Yoga teachers, maintain contact, with interns, by Email. This constant dialogue, from teacher to student, and vice versa, is very good for exchanging ideas. It also helps avoid common mistakes in communication.With technology advancing at a rapid pace, the age of online Yoga teacher training is here. Yoga c...more
Yoga Wedges- Boosting Your Yoga Skills
...Yoga is an all time medicine to every part of your body. It is very popular and has become an important part of our lives. It is very important to do all the yoga poses correctly so as to avoid any injury. To make that process smoother you can make use of the different props and accessories which are available in the market.It is made of soft and...more
How to Strengthen the Immune System with Yoga
...and nourished.Yoga helps lower stress hormones which can compromise the immune system, while also conditioning and giving love to the lungs and respiratory tract. The lymphatic system is strengthened and toxins are swept away. You may notice that you get far fewer illnesses when you have a regular yoga practice.Personally, I haven't been sick this year at all. I have been a little su...more
What Should a Hatha Yoga Teacher Know? - Part 2
...k of lust, and correct this by seeing another person as more than a sexual object. However, most obesity can be found within industrialized nations, where the lust that may kill most people, is over consumption of food.Therefore, we should strive to be moderate in eating, drinking, sex, Internet use, consumeri...more

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