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...ical point to understand. Knowledge is like a bank savings account - You have to save, but you also have to put your savings to good use. In the words of Andrew Carnegie, “I resolved to stop accumulating and begin the infinitely more serious and difficult task of wise distribution.”To learn knowledge, without applying it to life, is a waste. It is no...more Asana - Yoga Poses Or Something Else? Find Out! ...ôga in the world.But, what is an asana after all? Asana is the corporal technique that, for many people, is the most prevalent stereotype of Yoga. This is due to the fact that, among all the techniques of Yôga, the only one which is photographable, filmable and able to be demonstrated in public is ásana. It is possible to photograph yoganidra, film pran...more Yoga Positions For Beginners - Be the Tortoise, Not the Hare ...ave the added benefit of developing flexibility in your body and will enable you to release tension from your entire system.Essentially, you must learn to 'listen' to what your body is telling you; don't push too hard for too long. Your capabilities WILL improve over time but if you initially attempt too much th...more Yoga Instruction - The Best Way To Relieve Stress ...eshed, simultaneously.Of course Yoga instruction has many benefits in addition to stress management. Yoga has been shown to help with lowering blood pressure and heart rate, relieving the symptoms of some illnesses, reducing muscle tension and anxiety, as well as increasing your strength and flexibility. In addition to these be...more Job Security for Three Decades ...portunities for Yoga teachers, senior fitness specialists, and health care professionals.Although government bureaucrats will not adjust for massive senior health care needs, until it is too late, that doesn’t mean you can’t do something about it. If you are currently a Yoga teacher, you should learn everything you can...more |
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