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...cond chakra, known as the seat of creation, which is where the reproductive organs can be found.There are many yoga positions that increase energy in the second chakra. Certain restorative poses are perfect to prepare the body for conception. They can help to soften the abdominal region and remove any tension from the area of the ovaries, fallopian tube...more Yoga an Exercise for Everyone ...oga stresses a nonjudgmental emphasis on body awareness.Yoga is not a competitive sport- there are no winners or losers. Yoga can give less confident people that much-needed support from their peers. If someone in a class has difficulty with a particular pose, often others in the room help them out. Yoga offers many people an opportunity to just relax. Just getting to be –without havi...more Yoga For Better Female Sex Satisfaction ....Yoga as a system combines postures, breathing exercises, and meditation since remaining relaxed is perhaps one of the most essential preconditions for a harmonious sex life. Irritation, improper lifestyle, stress may prove a stumbling block in a healthy sexual life and relationship. It has been found that many wives admit to their sexual life and marital relationship improving...more Keep on Laughing – Inside the World of Laughter Yoga! ... their worries, both physical and emotional at the door and try to connect with their child-like playful sprit.This individual will ask all members to stand in a circle or semi-circle. He or she will then give commands to initiate different types of laughter and exercises, while maintaining eye contact and moving closer to interac...more Getting To Know Hatha Yoga ...ers strive to follow moral discipline or yama to live a virtuous life. According to the yoga discipline, a person can live a virtuous life by following the ten moral restraints primarily the ahimsa or veering away from causing harm to all living creations.The other yamas include Satya or the ability to stick to the tr...more |
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