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... other on the battlefield, because they have been polarized into a conflict based on an idea, philosophy, or dogma, which defines the other side as less than human or inferior.When you listen to a story about a conflict of any kind, do not be in a hurry to judge, pick sides, or jump to conclusions. When you choose a charity, to help or support, make sure it does contribute to the common good ...more Restorative Yoga for Stress Management ... Hatha Yoga is just one of them. Hatha Yoga, “the union of physical mastery,” and its many sub-types, are the most popular in the West.Among the many Hatha styles of Yoga, are traditional and contemporary types of Yoga. Restorative Yoga is classified as a contemporary type of Hatha Yoga. Some might also say that Restorative Yoga is an evolutionary form of Hatha Yoga. The use of pro...more How One Yoga Looking Push-up Can Work The Whole Body ... and still be able to achieve a solid workout? The answer may lie in this yoga-looking exercise.Have you guys heard of the Hindu-Push ups?In a nutshell, they kick butt and give you the best of both worlds...Yoga and Calisthenics.To me it's sort of downward facing dog (an essential Yoga for beginner's pose) meets the Cobra Pose (with the legs apart though)...more Find the Right Yoga Teacher and Yoga Class for You ... you’re looking for a good class. Your dental hygienist may turn you onto a class you’ve never heard of or your librarian may moonlight as an instructor on the weekends. You never know until you start looking.* When would you like to take your yoga class? Some people prefer to start their day very early with an energizing yoga class. Others l...more What Should You do With a Yoga Book? ...in most cases, but what a shame it is to know so much and not be able to help anyone with it.Within Yoga, today, are so many books to read, which were not accessible to many of us a few decades ago. Some Yoga texts have been in existence for thousands of years, but local libraries did not have much on the topic of Yoga.At that time, we did not have VCR’s, DVD’s, Internet access, e-Books, MP3 Dow...more |
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