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...reduction in analgesia use, a 50% reduction in cesarean rate, a 40% reduction in Pitocin use. Find a doula at www.birthresourcenetwork.org, or www.dona.org, or www.alace.org. or www.beautifulbeginnings.org4. Prenatal Yoga Series or DVD- Research has proven that yoga can: • Relieve back pain • Induce relaxation and relieve stress • Increase stamina • Produce healthier babies and moth...more Yoga - Harmony Of Body ...rt, The Bhakti yoga, starting off of the emotional part, The Jnaña yoga and Raja yoga, for the mental one,And the Samahdi, to unite the three previous ones.These techniques usually are made one after the other as if it was the stages of a process. It is for that reason that most habitual is to begin with...more Insider Secrets to the Business of Teaching Yoga, Part 3 ...ur World the Way You Really Want It by Wayne Dyer & Deepak ChopraThink and Grow Rich by Napoleon HillZig Ziglar's Secrets of Closing the Sale by Zig ZiglarI can hear some of you now. “I want to teach Yoga, not learn how to sell cars.” Personally, I never bought a car from a salesperson I didn’t like. Think about that, the next time you show a prospective Yoga stu...more Educated Decision Making in Exercising ...ining builds shape and build mass, weight exercises make muscles tight and shortened. Pilates are designed to stretch and lengthen those muscles giving you a balance in your workouts.Weight training- is the key to building muscle mass; weather your male or female looking to build muscle, tone your body,...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...otect, satisfy, and keep, your active Yoga students. In any other business, these are called “repeat customers,” and your Yoga students should be treated “like gold,” since they are much more than customers.Your students are loyal and will allow you to remain a Yoga teacher for years to come. You wi...more |
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