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...blood pressure multiple sclerosis, and even joint pain. The benefit of yoga is being recognized today as a viable alternative not only by the yoga community, but by many medical doctors.Stress is the leading cause in many illnesses today. An astonishing factor in today's world is noted by the Surgeon General who estimates that "80 percent of the people who die of n...more How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers ...isten to your body and build up to working to your full capacity. Special needs can be discussed with the trainer and routines custom-made to fit your body.If there are no classes available in your area, Look online for yoga tapes and other low impact tapes that will guide your new exercise routine or got to your local lib...more Hot Yoga For Detoxification Benefits ...nsing purposes that some natural health treatment centres are including it as part of the regimen for chronic liver diseases like hepatitis C.Your skin is one of the best waste disposal systems in nature. While it is different from your waste-extraction organs like kidneys or livers, your skin is an equally effective...more What can a Hatha Yoga Teacher Offer a Middle-aged Student for Optimum Physical Health? ... us so much more.Hatha Yoga also teaches us moderate dieting habits. I was interviewed by a local paper reporter, who did not care to hear about the three Gunas. Yoga teachers know that dieting is one of the most important components of good health. If you go to any health club, the staff will tell you that your diet is very important for optimum physical health.Pranayama (proper breathing) te...more Teaching Yoga for Stress Management - Identify the Cause ...ction, will improve, if employees can learn to manage their stress levels.Very often, one of the first questions the employees will ask is, "Do we have to talk about what is bothering us?" Obviously, people do not want to discuss anything personal in a group session, with their co-workers.The solution is for the Yoga tea...more |
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