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...hen you make a sincere declaration of intent to change from within, you make a quantum leap forward toward your goals and aspirations. Affirmations create subconscious programming, whether they are good or bad.So, why not make sure your affirmations are positive? You will sleep much better at night. The worst that can happen is you will be accu...more Yoga - An Ancient Cure For Modern Illness ...t's toll on health and that in turn makes it all the more difficult to get the best out of life.Yoga is the answer and as more people adopt it the word is spreading of the benefits that people are seeing is short periods of time.People begin to change their expectations and change their goals to those that will deliver more of what they are really after and that is to enjoy life to th...more Yoga for Kids - The Benefits That Keep on Giving ...sounds. They move the poses. Sometimes storytelling or music is incorporated.While the children are learning about themselves in a non-competitive atmosphere, they are also encouraged to co-operate with each other through partner poses. They are asked to bring awareness to the world around them, and see how all things are connected. This encourages respect for others and the environment as w...more Practical Applications of Yogic Philosophy - Perception and Myth ...do so many Yoga classes and teachers avoid approaching the foundation of Yoga?Where does a student of Yoga start his or her practice? Much like the desire to learn Yoga, the practice of any form, or style, of Yoga, comes from within the self. You should seek a Yoga teacher to act as a guide. Not all forms of Yoga are physical, but if...more Yoga A Timeless Culture For A Healthy Lifestyle ...ise, that proper precautions are prerequisites to its use. Hence, noted are the following: people with disabilities severe, acute or chronic health conditions should first consult their medical practitioner and yoga instructor to keep away from any dangers that might arise. Although there is no age requirement, certain poses and techniques vary according to ...more |
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