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Yoga For Pregnant Women
... carefully among pregnant women, as improper exercises will bring negative effect on both moms and babies. Here are some tips for pre-natal pregnancy Yoga practice:1. The general yoga exercises are recommended for the first 2 months. You must consult your doctor and find very experienced Yoga teachers. With proper guidance, you can pract...more
Teaching Yoga for Stress Management - The Demand for Teen Stress Solutions
...temporary families into strangers, who live in the same home. From the time a child is born, there is a need for solid relationships, with the rest of the family unit.If relationships within the family have become strained, due to divorce, separation, death, fighting, or illness, there is still time for mending family ties. Professional counseling should...more
The Benefits of Power Yoga
...ecause those who have already immersed in the activity openly acknowledge the benefits and health effects to them.Power yoga classes have become popular for various reasons. Not just vogue, more and more people are getting into the activity because of the proven benefits the exercise can do to them....more
Yoga - For Better Tomorrow
...d in India more than 5000 years ago and played an integral part in the growth of Hinduism, Buddhism and Indian civilization as a whole. Yoga was first introduced to the west in the 19th century when translation of Hindu text began to appear. However it is not until 20th century that yoga began to attract ...more
Yoga - Its True Meaning and Purpose
...constitute the entire practice of yoga…or, to be exact, Kriya Yoga.So what is Kriya Yoga? It’s difficult to explain Kriya Yoga without first defining Yoga.Yoga is a state of consciousness in which all fluctuations of the mind have ceased. In other words, your mind is free of thoughts and emotions. In this state, we perceive our true Self --the source of all creation--the kn...more

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