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...f the 'Dalai Lama Healing Chant' isn't true. At least, not entirely.First, the recording was meant to be sold (all those bootlegged cassettes, CDs, and mp3s made over the years are illegal copies which infringe the chanter's copyright).And secondly, the person chanting is not the Dalai Lama. It is Hein Braat, a Dutch performer and devoted practitioner...more The Power Behind Yoga - See How Practicing Yoga Heals the Human Body ... health problems like those mentioned above and other symptoms like sleep disturbances, loss of sex drive and loss of appetite. Stress can cause wear and tear on organs as well, a symptom that might not be immediately apparent, but takes its toll in the long run.Practicing yoga regularly lowers your respiration and heart rates, and your blood pressure. It stimulates and aids in di...more Yoga: Far More Than a 5,000-Year Old Trend ...fe. It has been reported that more than six million Americans are now practicing some form of yoga to increase stamina and endurance among other physical and emotional health benefits. And, it’s far more than just a trend. After all, yoga is over 5,000 years old and still going strong.According to findings by the Amer...more Get a New Lease on Life and Create Peace ...on is also a misused word. It means understanding or measuring the mind's contents. How do we do this? Closing your eyes is one way. However, most of us would probably fall asleep. A better way is to simply sit in a comfortable position and practice a short minute of breathing. Then, take pen to paper and write down all the thoughts you had. This gives you a snapshot of the mind's activi...more Yoga Is For Everyone - Women, Men, Young, Old, Rich, Poor, Homemaker, Or Athlete ... with specific breathing and meditation techniques, gives you the ability to focus on your surroundings and feelings.There are many aspects of yoga, but one of the good things is that yoga is an exercise regimen that anyone can practice. It does not matter how old you are, or young and it certainly does not matter if you are male, female, rich, poor, homemaker, or pro...more |
