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...n you were before anyway! And people are attracted to people who are more relaxed and calm. It’s a quality that everyone likes to be around.I can truthfully say that Yoga has made me a better business person, human being, and friend to all those whom I am around. The lessons this ancient science has to t...more Understanding Patanjali's Yoga Sutras - 16-18 ...d possibly learn why we instinctively react, is a gift. Within all of us are characteristics, which we might want to purge, but some are for self-preservation. The opinion of others has only a small effect on your Samskara.Here are just three profound Yoga Sutras, but you could easily spend much more time reflecting, meditating, and taking Maharishi Patanjali’s advice.© Copyright 2007 – Pa...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 2 ...me to live on and Yoga teachers are no different. Yoga jobs may not instantly “fall into your lap.” So what can you do to make a painless transition into becoming a Yoga teacher full time?The keyword is full time because this is a very big step. Most of us got into teaching Yoga gradually, on a part time basis, and gradually bu...more Using Yoga To Improve Your Health And Save Your Time ...g in Vajrasan (kneeling by bending the feet outwards) aids in quick digestion too.The ancient practice of grinding herbs by rolling the pestle in circular motion has been incorporated in Yoga, and is good for the shoulders and tummy. Simhasana or kneeling with the tongue protruding out is supposed to clear the throat of coughs. Kapalbhatti...more Yoga Clothing - What To Wear For Yoga? ...use the proper clothing. Here are some things to look for in good clothing choices for yoga:Loose-fitting is good- Form fitting clothing restricts the blood flow inhibits the correct breathing techniques. You should be able to able to perform various yoga poses. Try yoga shorts, sweat clothes, leotards or...more |