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...milarities between Tai Chi and Hatha Yoga. Within the warm up, you notice very similar movement, philosophy, and principles.Why does “climb the mountain” stance look so much like Warrior I posture? Is it coincidence, luck, or a common link? Why does Kundalini have movements that resemble punching, kicking, and martial ...more The Qualities of a Great Yoga Teacher ...ble, they both are valid paths to teaching. How qualified they are depends on the individual’s natural talent, the time they spent training, and how qualified their teachers were.2. Character and Motivation This might be even more important than point 1 above. With the very best of credentials, if the person you are considering as a tea...more Yoga Schools – What Is Right For You? ...a special place in yoga education because many of the top locations are in the cradle of yoga’s birth: India. These schools offer some of the most complete and intense training for yoga in the world. Though you could attend a school anywhere, learning in India might be compared to learning culinary skills in France, or literature in London. Whether attending short term classes to train or lon...more Enjoy The Amazing Ashtanga Yoga Practice ...ws that eight spiritual practices are the way of purification.Ashantanga Yoga can by symbolized by 4 limbs called Asana, Pranayama, niyama and yama. These are intended processes to purify that which can be corrected on the outside. The limbs for internal processes are the dhyana, pratyahara, and dharana.The method that Ashtanga Yoga uses is considered to be the only one that can correct t...more Yoga Past and Present ...eled through India giving demonstrations of yoga poses and opened the first Hatha Yoga School.During the 1950s one of the foremost Yoga teachers of his time, Selvarajan Yesudian, wrote the book "Sport and Yoga", and it was through this book Yoga entered the world of sports. Today we can observe many athletes and sports tea...more |
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