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... any pursuit which requires commitment.In comparison, martial arts students are not considered serious practitioners until they have practiced diligently for about ten years. With so much to learn, and life being so short, the same can be easily said for Yoga.1:15 “Freedom from the desire of seen, or unseen, object...more The Purpose of Yoga - Spiritual Health ...mes ill, because the ethical structure erodes. This is one of the problems the Roman Empire faced. As Roman society became decadent; everyone began to make their own rules.Let’s learn from the past. Ethical guidelines exist within all religions, but they also exist within Yoga. We call them Yamas and Niyamas.The spiritual ...more The Common Element Between the Six Branches of Yoga - Yoga ...eople that we want to be. That's what Yoga is.People have a serious misconception about the yogic arts. They think that the goal is to twist our bodies into pretzel-like formations. Until people develop their understanding further, they do not realize that the primary goal of Yoga is for the betterment and broadening of the min...more Yoga is a Safe Solution to Weight Control ...n another note: When you have anxiety, your body produces more of the hormone cortisol, which may increase the volume of carbohydrates you eat. Carbohydrates temporarily increase our levels of serotonin, making us feel relaxed for the short term.Learn the art of substituting foods for more nutritionally dense variations. I cover this, in detail, in my ...more How to Choose Your Yoga Pants ...l great!Moreover, an antimicrobial finish for your yoga pants is also a plus because they restrict the growth of bacteria in your garments. Even though they are particularly designed for for yoga classes, other people also wear them during gym workout sessions, aerobics and dance classes, and even martial arts. That's why bumping ...more |
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