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Yoga Instruction - How to Find the Right Yoga Teacher for You
...he class. You also should not be required to eat or act a certain way to be considered acceptable to the teacher.Yoga promotes freedom, so you should not be held bondage to someone else’s beliefs. You should be free to live whichever way is right for you.Quality yoga instruction can be very important for you in your yoga ...more
Teaching Hatha Yoga: The Summer Slow Down
... and culture.Some Yoga teachers in the Southern United States will experience a slow down, if the temperatures rise too much and too soon. Yoga classes can become sparse, especially if the temperatures jump to the 90’s Fahrenheit during late spring or early summer. So, what action can Yoga teachers take to deal with this vacation season?How about special classes...more
Yoga and Pregnancy Benefits
...cal development of the growing fetus.Yoga exercises are not the only elements to focus on when performing a yoga routine. A complete, rounded yoga routine for a pregnant woman should include not only the yoga exercises, but also proper breathing techniques, meditation, deep relaxation techniques and mudras, wh...more
Sanskrit Baby Names
...t means beautiful, and Khushoo means beautiful smell.The Hindu baby names have the tendency to be Sanskrit. For example, Krishna (black or dark), Ajit (Invincible), Shiva (benign, kind, or auspicious), and Indra (possessing drops of rain) are Hindu male baby names. Laksmi (sign or mark), and Sita (furrow) are Hindu female baby names. Krishna, Shiva, and Indra are the names ...more
Yoga for Health
...l organs in a systematic manner. This stimulation of the organs benefits us by keeping away disease.Yoga increases the lubrication of joints, ligament and tendons. Yoga positions exercise the different tendons and ligaments of the body.Yoga offers a complete detoxification of the body. It ensures the maximum blood supply to various parts of the body, which helps in ...more

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