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...n’t see, where you are, and how that all fits together. If you tend to have difficulty remembering where you put your keys or finding your way around large cities, then you may benefit from some intentional breathing.What exactly is meant by yoga breathing? Several types of yoga breathing were included in the studies t...more Yoga Benefits Each And Everyone Of Us ...n increase in your determination and these three traits will flow into every aspect of your life. You will notice that you do not get stressed out and when stressful situations present themselves you deal with them with ease.Practicing yoga will help you improve your ability to concentrate. This is important b...more Kriya Yoga - Brief History ...by neutralizing the event currents of prana and apana within the nostrils and lungs; and to control his sensory mind and intellect; and to banish desire, fear and anger."The Bhagaved-Gita is rumored to have been written more than 3000 years ago.Paramahansa Yogananda writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly from Babaji, the Guru ...more Yoga Styles - Part 1 ...to your fitness program. It's a thorough stretch that rejuvenates muscles, relaxes the mind and is sometimes a tough, sweaty workout.I don't think people should only use yoga as a way to get in shape. There is a lot of hype out there and although a lot of it is true, some of it is not. Yoga won't help you shed a ton of...more Why is Teaching Yoga so Rewarding? Part 1 ...hing practice, and to improve the lives of all those who learn from you.Teaching any style of Yoga is akin to practicing Jnana Yoga, (Union through knowledge), even if you are a Hatha Yoga teacher. How can I state this? Yoga knowledge is infinite and the pursuit of Yogic knowledge is a daily task. Continuing education is an integral part of every Yoga teacher’s life.Otherwise...more |
