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Natural Remedy for Arthritis
...continue the application. If your body responds favorably to the massage oil, it will start showing results in less than 12 hours. This oil comes is rose in color and has special effects on Vata and Kapha type bodies.Herbs useful in Arthritis CureGinger (Zingiber officinale) is useful in controlling ...more
Yoga Teacher Training Aspects - Ethical Guidelines
...uides students toward a happy, healthy, tranquil, and wholesome lifestyle. This can only happen if an intern is mentally prepared during the Yoga certification process.Just because ethics violations occur in other fields, it is not a sufficient reason to "let your guard down." During the course of your teaching experience, you may exp...more
Health Treatment Through Yoga
...r body and mind in normal / optimize phase. Pantajali (considered as Yoga’s Guru) in his book on Yoga has explained several ways of performing Yoga. Yoga comprises of Asanas and Dhyana – Body postures and Meditation respectively.Body postures includes several postures of body either standing or lying down in different ways in order to make the ...more
Yoga Teacher Certification in New England
...w lifeNew England has been good to you. But could it be better? If you are a yoga lover, then maybe it could be. Getting your yoga teacher certification in New England can improve your work and personal life at the same time. Maybe it’s time to take the plunge into a better life.There are many types of yoga teacher certification in the New England area. From Maine to Rhode Island, ...more
Can Yoga Help Cure Insomnia?
...o sleep or stay asleep at night. Getting regular exercise and following a regime of vigorous yoga, such as power yoga or Ashtanga, at least three times a week, can help to allow the body to relax and to drift off to sleep more easily.However, you must be careful when to do your yoga exercises. Exercising within the three hours before bedtime can cause overactive blood fl...more

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