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...some natural health treatment centres are including it as part of the regimen for chronic liver diseases like hepatitis C.Your skin is one of the best waste disposal systems in nature. While it is different from your waste-extraction organs like kidneys or livers, your skin is an equally effective organ for removing waste, ...more Ten Reasons to Attend a Yoga Retreat ...reat. A yoga retreat allows ample time for extended yoga practice. Often you will receive more hours of yoga instruction during a retreat than a whole session of weekly yoga classes! Extended yoga practice allows more time for the body to unwind, release, let go, and find peace in your body, mind, and spirit.(4) The People The people I have met on yoga retreats are so...more What Is Yoga? ...iscipline.The word is derived from the Sanskrit “yeung”, which means to join. A yoke as used on oxen is closely related, but also the same root gives us "join", "junction", "junta", "adjust", "joust", and "juxapose" to name a few.There are many institutions of yoga all of which have their own unique practices and beliefs. But in this arti...more Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away ...sful experiences are bad ones, but even 'good' stress can become exhausting if it is something we encounter a lot. Prolonged exposure to stressful situations can damage our health, and that is why it is important to find ways to relax, unwind, and reduce the stress we feel.When giving gifts, consider ways that y...more Yoga and Pregnancy Benefits ...efits of yoga are increased flexibility, more energy and stress relief. Yoga also helps the woman prepare for childbirth. This is done by the regular use and stretching of the muscles that are used in childbirth. In addition, the relaxation and breathing skills learned in yoga will help a woman throughout the labor and delivery of her child and may also lesse...more |
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