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...many Pilates machines have been developed. These use springs, pulleys and weights, and over the years have become very complicated.The Pilates exercise program is sweeping over the United States with so much enthusiasm that there are long waiting lists in most studios. There is an acute shortage of trained instructors.There are three pieces of equipment that are used...more Five Reasons for Yoga Instructors to Teach Chair Yoga ...g daily.I just saw a statistic that blew my mind – one baby boomer turns 50 every 8 seconds!So much has been said about the value of marketing into the coming boom in baby boomer seniors that I shouldn't have to convince you. Besides, we can all see it happening right before our very eyes.As a yoga instructor, addin...more Yoga And Weight Loss ...is not talked about by specialists concerned with calorie burning, is the sense of emotional and spiritual significance. Yoga focuses on more than just moving around on a mat and breathing; people learn to find a peaceful place within their being.Through yoga practice, one affirms his or her spiritual significance. By e...more Yoga and Self Analysis: The Right Time and Place ...er lifestyle.Alternately, self analysis is a part of Yoga that many practitioners do not have time for. You cannot practice self analysis when you are “in the heat of battle.” This preoccupation will cause self doubt if you are in a pressurized situation. You must react to life as it is right now, and be in ...more The Truth About Options for Yoga Teachers; Part 2 ...u already have a running Yoga studio, children, or responsibilities at home, onsite Yoga teacher training may not always be the best option. You may want to consider Yoga distance learning, also known as “Yoga Home Study,” as a viable option. This is a recognized form of continuing education for Yoga instru...more |
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