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...In defense of the Yoga Alliance, who is the sponsor of Yoga Day USA, they have to walk a fine line within multi-cultural societies in the West. Within the United States, there are groups who work to have the word, “God” removed from U.S. currency, the Bible removed from our courtrooms, and Christmas trees removed from the premises of government buildings.For the sa...more The Purpose of Yoga - Holistic Health ... Yoga?” My answer was that if you are only looking at the physical aspect of Yoga, Pranayama is the most important exercise, but there is much more to Yoga than physical exercise.Even though my answer went into great length about the aspects and benefits of Yoga, a gentleman later told me than he would have imagined the Headstand (Salamba Sirsasana) w...more Kundalini Yoga ...ll enlightment.The main focus in Kundalini Yoga is breathing. With each Kundalini Yoga session and with specific breathing techniques your body will move the energy that is buried within up to the surface and allowing to flow. To begin Kundalini Yoga you will perform a warm up stretch that will improve the flexibility. Next you will focus on an area of the body and begin meditation...more Yoga Certification in New Jersey ...le realize the healthful properties of cardiovascular exercise, ashtanga yoga grows in popularity. Get your training now and you can get in on the trend.Once you have your yoga certification in new jersey, consider teaching a yoga workshop or two. Workshops are a great way for you to get started in the yoga business because the...more Improve Your Life With Yoga Instruction ...in practicing Yoga. This translates into more energy to devote to your interests, as well as family and friends. There is little doubt that our loved ones and those things that absorb our interest is what really make life worth living. Imagine a life in which only a small portion of your energy and thoughts are used for work, and the rest is saved for what is most important to us. This...more |
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