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...‘pranayam’.Pranayam means control of breath. Pranayam is the combination of two words ‘Pran’ and ‘ayam’. Pran means the life and ayam means control it means control of life. Pranayam improves your concentration power, eye-sight, your brain recalling power, breathing power, your heart beat and the main it can help you to shed the unw...more Balance Your Energy With Yoga ...ore energy that someone whose muscular tone is minimal.Yoga Stimulates Blood FlowYoga stimulates a person’s body into an open highway, unclogging avenues through which blood, oxygen, and nutrients - all elements of energy - can travel. The way yoga does this is by cultivating balanced action when pe...more Get a New Lease on Life and Create Peace ...at way to start your day. You will feel more focussed on constructive things. You will feel more passionate about the things that matter to you.Live life a little more fully as you practice meditation. This week do things a little differently. Live it like you can throw your whole heart and soul into it. Don't accept anything less than a perfect effort from you. Remember the key word her...more The Healing Powers & Benefits of Yoga ...e a more relaxed and better sleep. Not only that, yoga can also defeat the chance of acquiring breast cancer for women.Additionally, yoga is also for those people who want to lose weight. Yes! When done correctly and regularly, it can certainly give anyone a slim figure. That is, again, one of the magical benefits of yo...more Yoga in Practice: The Impact of Yoga Teachers on Society - Part 1 ...tly changed the world today. There is much more to Yoga than “meets the eye,” at first glance. In fact, there is a Yoga style for every need, purpose, and personality.When you consider the number of Yoga students, who want to change their lives on the physical level, union by physical mastery (Hatha Yoga) is easy for most students to grasp.This is why you are seeing so many people gravit...more |
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