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...vily on you. Without an actual instructor staying with you to check on your performance, you have to watch out for yourself. Even if you have a very good free material, you may not fully enjoy the benefits of yoga if you do not follow the instructions seriously or correctly.Some free online yoga materials can be just as good as the paid one...more Recognized Yoga Education Facilities and Employment Opportunities in Yoga ...ne unique science that deals with the physical and mental health of a person. Since ancient times, Yoga and Ayurveda were natural part of one's life. Over time, both sciences got buried in the history. A newfound enthusiasm on Yoga is visible all around the world, especially in the US, Germany, Australia and the UK.Different universities in India today offer Gra...more Philosophy and Universal Principles of Yoga ...ly means, Union, is to reunite you with the Universal Source. You may call this Universal Source by any name you wish, God, Brahman, Allah, Christ Consciousness, Buddha Nature etc, Yoga is a pathway to bring you to the realization that you and this Universal Source are inseparably One.There are many branches of Yoga, such as ...more Building Stronger Arms Through Yoga ... Arms Through Yoga I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a 20 pound dumbbell he had nestled in his cubicle. Being that he does this rather frequently, I asked why and his response was “Oh, my yoga classes don’t do anything for my arms.”I looked at him puzzled and luckily for me, I had a draft of a book with photos ...more Yoga For Insomnia ...her quick-fix solutions. In an emergency, most people opt for a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with choosing a sleeping pill is that these drugs often disrupt regular daily rhythms and can result in dependence. As it is, with all drugs, there are the side effects.As long...more |
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