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Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...Yoga teachers? Do you want to enhance your knowledge and teach Yoga to your friends?It is really all about evaluating what your primary motive is to teach Yoga. You should be aware that many places, which hire Yoga instructors, are requiring a Yoga teacher’s diploma from a 200 hour certification course.The Yoga 200 hour ...more
Yoga Instructor Training - Mastering Your Communication Skills
...oga class, primarily as a demonstration of his or her physical feats, is missing the opportunity to help students become the best they can be.Teaching your students to attain self-mastery can only be achieved through effective communication skills. Class time is specifically reserved for student needs. A Yoga instructo...more
Office Yoga - Four Physical Techniques for Corporate Yoga
...chniques would work best in an office, when space is an issue for office Yoga classes? Pranayama is most important, but let’s look at solutions for Yoga posturing, and getting better blood circulation in the legs, within a finite amount of space.If you are limited to the confines of your cubicle for space, ...more
Did You Get Hurt Taking Yoga?
...ople with back ailments, as long as you know the correct method of practising it. It is important to look for a yoga instructor who has a physiologically based yoga degree. If the instructor has a degree from the prestigious Yoga Institute in India, for example, you can be sure their understanding and instructing of yoga will be beneficial and safe for the s...more
Personal Trainer for Weight Loss? Try Yoga Instead
...r uncomfortable situations, it is strictly a "no pain, no pain" endeavor.3. Personal training does a great job of getting the weight off and building muscle, but it often does so at the expense of flexibility.Yoga allows you to lose weight while building lean muscles for both stamina and flexibility, giving you added agility, speed, and range of motion - an extra edge for the tennis court, golf...more

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