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...outh, energy, and liveliness.Bikram uses the same routine every time you practice it. You should not get bored of this. However, you should take advantage of this as much as you can, as a good exercise practiced repeatedly and regularly, gives you perfect results in the long term.Go ahead, start your Bikr...more The Expanding World of Gaming Consoles ...for mature people who don't find slaying monsters as something worth their while.This new kind of gaming is also in line with the growing concern of people regarding their health. According to Konami's Katunori Okita, their company believes it is beneficial to more people if they introduce games designed to make users more physically fit, as well as g...more Energy Enhancement Samyama, The Fastest Way to Enlightenment ...oga Sutras of Patanjali.And Samyama IS Energy Enhancement, 1000 times faster on the Path of Enlightenment.Samyama, a giant step forward from Meditation or Samadhi is what spiritual Masters use to remove the energy blockages or samskaras they absorb from others and in order to help their students.Although many meditational Masters will teach you with A Synthesis of Ancient and Eff...more Yoga - A Help During Your Menstruation Days ...chimottanasana (Three Parts Forward Bend Pose)* Modified forward bends in chair with fists pressed into lower abdomenThese poses are calming. Lower abdominal and pelvic compression aids cramps and heavy bleeding.2. Supported Standing Poses* Parivrtta Trikonasana (Revolved Triangle Pose)* Parivrtta Ardha Chandras...more Facts About Chakra Awakening ...hich gives a tour of the seven main Chakra system, detailed exercises, meditations, a workbook, and the path to Chakra awakening. She also has more books available, confers with other enlightened Yoga enthusiasts, and teaches workshops on this very subject.There are many other books and CD's on this ...more |