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...rweight and snore, you had better lose those extra pounds slowly but steadily. Eat nutritious, fiber rich food, while also taking up regular exercise programs, including yoga. It is beneficial to your general health condition too.Try sleeping on your left side. This will help reduce snoring. Sleeping on y...more Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked ...d Although nude yoga, also known as naked yoga, is gaining popularly in yoga studios across the nation, there is still a reaction to the practice as offensive and unappealing. The idea of taking off your clothes in a class full of people can be embarrassing, especially if you were brought up in a household where nudity ...more Yoga Tour India ...dia, tour to South India, Kailas-Mansarover Tour. Most travel agencies offer a yoga tour to cities like Delhi, Haridwar, Rishikesh, Jaipur and Agra as these cities are regarded rich in the age old cultures. A yoga tour can last from 8-15 days and you can even catch on the chance to stay in an ashram or a camp. If you want to enjoy the luxurie...more The Purpose of Yoga - The Yogic Path to Happiness ... being too serious and reinforcing their egos. There is a time to be serious, but there is much more time for humor.In fact, laughing will stimulate your immune system and is a very dependable relaxation method. Laughter Yoga may seem foolish, but the opposite of laughing is crying, sadness, and despair. L...more How to Choose Your Yoga Pants ...re also leggings, bootlegs, and cropped ones. Companies nowadays also create pants from either cotton, linen, synthetic weaves, or silk. But what is it that really makes a good pair of yoga pants?First, look for yoga pants that would work well with the different yoga exercises. Remember that flexibility is a fundamental factor in yoga sessions that's wh...more |
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