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Yoga in Practice: Helping Negative People (Part 1)
...istent in our efforts to do better next time.Some of the most negative people I have met - have everything, but they don’t see the “field of diamonds” in their own backyard. Everything is always better somewhere else. No matter how much love they get, or how many possessions they acquire, they are never happy. Some o...more
Yoga in Practice: In Search of the Perfect Yoga - Part 1
...lieve them.This could be a person who would have improved their life through the practice of Yoga. Let’s stop the “my way or the highway” mentality. If you truly care about people, tell them the whole truth and give them options. If I can’t please someone with the Restorative and Vinyasa styles i...more
Yoga Instructor Training - The Importance of Clear Communication
...aintaining a communication link, through clear instruction with your class.As a result of your efforts to communicate, students will clearly understand that class time is set aside for them. When a Yoga instructor does not bother to communicate, assist, or make eye contact, a student may get the feeling he or she has become one of the outermost parts of the class.This ...more
Discover The Difference Between Hatha And Vinyasa Yoga
...s.Two of the most popular styles of yoga used today are Hatha Yoga, and Vinyasa Yoga. Although vinyasa yoga is derived from hatha yoga, classes are very different. One of the features that make it unique is the pace. Another is the way postures are linked together in a series of movements. This produces effects in the body, especially in the card...more
The Cure to Loneliness: Finding a Guru
...e who will ‘ru’ (remove) your ‘gu’ (darkness or muck) is a surefire way to find peace and a release from the ills that plague you. You see, we are all like tiny drops of the ocean wandering around, and until we get back, we don’t have the great vast sea of knowledge or bliss from which to draw. One of the quickest ways to get back to the o...more

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