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...pares and trains the individual to create the link so he can log on to creation and know for himself what truth is, what reality actually is, without the limitations that were built by the mind or emotions.Once this is understood, it is easy to see why so many practice yoga. Our teachers and philosophy do not provide us with answer...more Teaching Hatha Yoga: The Summer Slow Down ... ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an “Introduction to Hot Yoga” or a Vinyasa style Yoga class that is a little warmer than usual? What about testing a short-term Pranayama class or Yoga meditation workshop as a “pilot class” for the busy season?Once again, I ask you to enlarge your vis...more Knapsack Savvy – Shoulder Exercises for Health! ...g them into “cool” shoulder exercises to strengthen and balance their shoulders?Schedule a yoga or swim class with their friends. Yoga balances out our weak muscles and creates good posture as well. When is the last time you saw high school students walk straight? Good posture produces confidence which leads to better marks at school.Schedule a fun at home yoga session with a tra...more Exercise Stress Relief – Relieve Your Stress and Get Healthier ...relief is simple to start and you get the added benefit of your friend asking when the next game will be. This prompting should be valued. It's much easier to get into a new, healthy, habit with the aid of friends.If aerobic exercise strikes you as too much like hard work, then think about yoga. The relaxation element o...more Who Should Become a Yoga Teacher? ...e a traditional Yoga lineage, that’s wonderful, but times change, and so does Yoga.I can remember when some traditional Yoga teachers did not believe in the Yoga teacher certification process. For example: The master Yoga teacher did not have a Yoga teacher’s diploma, and would not fill one out for their long-time students, who worked as “substitute Yo...more |
