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...ur real self. The practice of yoga enables us to discover the hidden meaning of life; yoga is a path to discover our real identity. In a sense there is nothing to realise, we only need to rediscover that which is currently hidden from our perspective."Yoga is union. It is the union of the individual soul with the Supreme Self. Yoga is the spiritual science th...more A "Must Have" Yoga Book ...quences, names of asanas, and much more. In the course of studying this interactive book, you will learn the basic guidelines of pronunciation for many more words.The author, Nicolai Bachman, guides you through correct pronunciations with the exact rhythm and tone. This book is a masterpiece and a priceless reference tool for any serious student, or teacher, o...more Yoga for Mothers ...or the classes, read about them in books, magazines and websites. This amazing method can help mothers regain their physical strength and sends them into a journey of self-discovery and improvement. Instead of helping you deal with others, in Yoga, everything starts from within. Therefore, to solve a problem, you have to go inside.And inside a mother, it’s a...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...ice Union only a few hours a week? Do we get married for a few hours a week? (OK. I can hear all the humorous comments about marriage this will generate.) I think we can legitimately question the validity of using the term Union to refer to a fleeting or very temporary State of Being.By this, I do not mean we are not practicing Yoga u...more Yoga And Meditation Go Hand-In-Hand ...erning our thought processes), the parasympathetic / nervous system channel (governing our body processes) and the moon channel (governing our emotions).In addition to these three channels, millions of chakras (literally translated from Sanskrit to mean "wheels" or energy centers) are swirling around us, keeping ...more |
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