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Yoga Equipment - Information You Should Know
...his by themselves. They may also be used purely to make the position more comfortable and to allow students to maintain it for a longer period of time. Yoga blocks are used to align the body properly, for example where the students hand can't touch the floor. Straps are especially designed for maintaining a...more
The Benefits Of Yoga: Efficiency In Work Is Yoga!
...your duty and do not ask for the reward.”The word Yoga makes its entry at this level thinking of an individual. The correct interpretation of this principle of yoga is “Do your duty but don't ask for the rewards. You will get the right reward at the right moment!”“Every action has a reaction and the intensity of the reaction is in propo...more
Headache Relief - Gentle Exercises to Soothe the Pain Away
...s your health, you should let your doctor know that you are intending to do yoga exercises or acupressure, and ensure that you have the "all clear" to do so. Yoga relaxation postures and acupressure have helped thousands of people relieve their headaches and migraines. These techniques are drug-free and inexpensive...more
The Foundation of Martial Arts: Yoga
...link? Why does Kundalini have movements that resemble punching, kicking, and martial arts foot work? Are Kung Fu forms an extension of Vinyasa? Each has been referred to as meditation in motion.The place of origin, for most Asian martial arts, is agreed to be the Shaolin Temple. Apparently, the monks at the Shaolin temple had become very proficient at meditation, bu...more
Infertility - Yoga Management
...se) are recommended because of their hypothesized effects on hormonal balance. The reclining poses like Bound Supta Baddha Konasana (Reclined Bound Angle Pose), Supta Virasana (Reclined Hero's Pose) are helpful as they open and elongate the abdominal area.To overcome infertility it is advisable to focus on gentler forms of yoga likeHatha Yoga - which ...more

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