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...r the safety of your students, to enhance your Yoga teaching practice, and to improve the lives of all those who learn from you.Teaching any style of Yoga is akin to practicing Jnana Yoga, (Union through knowledge), even if you are a Hatha Yoga teacher. How can I state this? Yoga knowledge is infinite and the pursuit of Yogic ...more Understanding Patanajali's Yoga Sutras (11-15) ...Yoga is a gateway to freedom from attachment. As Yoga has flourished worldwide, we are becoming aware that his insight is true.1:13 “Practice is the constant endeavor to steady the mind.”When Patanjali mentions “practice,” he is referring to the practice of Yoga. It could also be said that a steady mind creates a state of freedom from within. There is much more to Yoga tha...more What is Yoga ...alm. Traditionally yoga consists of eight fundamental paths known as: 1. Ashtanga or Raja Yoga 2. Bhakti Yoga 3. Hatha Yoga 4. Jnana Yoga 5. Karma Yoga 6. Maha Yoga 7. Purna Yoga 8. Tantra Yoga There are many institutions of yoga which all have there own unique beliefs and practices. In the western wor...more Yoga Equipment - Information You Should Know ...e are called sticky mats which also help to define the personal space of each student, but more importantly, create traction for both the hands and feet.Optional EquipmentOther yoga equipment consists of blankets, yoga blocks, yoga balls and straps. Blankets can be used in certain positions to elevate a part of the body or to achieve a particular position i...more Yoga Teacher Guidelines for Assisting, Part 2 ...for Assisting, Part 2 The best action Yoga teachers can take is to have good liability insurance, know the law, have written and documented guidelines, enforce guidelines for safety’s sake, “cover your back,” and continue to learn about the laws as they change.Even if your Yoga teaching career is limited to teaching a ...more |
