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...ons will also help you create a happy and successful life.Bathing: Take the time to enjoy a bath, instead of a quick shower; it will make you feel happy, energetic, and refreshed. Just make sure you have the time to enjoy your bath - without creating a pressure situation.Prayer: It does not matter what your religion is. This is one of the most fundamental p...more How To Use Yoga In Your Weight Loss For Great Results ... in is all the basis of weight loss. It will allow you to increase your ability to concentrate and focus.What regulates your metabolism is your thyroid. Thyroid is responsible for the chemical processes that transform food into energy. A series of twisting poses are used in Yoga to help you to stimulate the work flo...more Yoga and Golf - Are You Golf Ready? ...meditation and focus techniques.” She goes on to say “Your breathing pattern is a direct reflection of the level of stress on the body and mind at any given point and is a mirror of your internal physical and mental condition. An effective tool to “de-stress” on the golf course is with the practice of slow deep rhythmic breathing. Incorporate deep breathing into your pre-shot ...more The Secrets of Karma Yoga to Obtain Your Life Goals ...ys fixed on the feet of the lord and not on the consequences or results you anticipate on completing your job.With karma yoga, it is important that you have the right motive to your job. It is only pure motives that remain successful. Usually a person embarks on some work thinking of the fruits of the...more Yoga for Weight Loss ...he mind, body and spirit. Although yoga asanas might help in weight loss, they are not specifically designed for weight loss. All yoga exercises help to tone and strengthen the body muscles that in turn help create a healthy body. Yoga enhances flexibility and helps you correct the problems caused by weight gain. However, yoga is not a quick fix to weight gain, but it ...more |
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