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...a exercises that help the woman to control her breathing for labor and also help her strengthen her muscles that are involved in childbirth and labor.Besides that doing yoga exercises will make you aware of yourself and your baby so that you can fully take care of your health and the baby's. Yoga exercises will teach you stretch your body so that you relieve tension and other disc...more Universal Principles of Yoga, Part 6 ... Yoga styles do address mental, physical, and spiritual health.The main point is that these forms of Yoga are not threatening to any religion at all. Yoga can be practiced by anyone of any religion, without the worry of a conflict. Now, if you are an atheist, you may prefer to practice a form of Yoga that...more Yoga - Torture Or A Holistic Holiday? ...e Or A Holistic Holiday? Despite its apparent relaxing qualities, Yoga has never really appealed to me. Twisting my body into unnatural shapes and then trying to stay still is not my idea of relaxation. I come out of Yoga classes feeling disgruntled with my inflexibility and with several aches and pains! Needless to say, I have long since given up on per...more Have a Health Problem? Yoga Can Solve It - Part 3 ...lth problems as applicable.24. Laryngitis: Sun Salutations, the Shoulder stand and its counter pose. The Wheel pose.25. Lethargy: Sun Salutations, Shoulder stand and its counter poses, the Wheel Pose and the Balancing Poses.26. Menopause Disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.27. Menstrual disorders: Bow, Shoulder stand, Fish, Plough and Head to Knee Poses.28. Nerv...more The Cure to Loneliness: Finding a Guru ...closely tied to the true purpose of the practice is by tightening their grip on what they think is most “classical,” the finding of a guru. This is, in my opinion, the most important piece of yogic philosophical principles. While the west has shaped yoga and turned it into an amazing practice that many people need right now, the one thing that hasn’t seemed ...more |
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