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...e time. The wisest and most educated person has learned that the purpose of listening is to understand; understanding is knowledge, and knowledge is power. There are times, when you cannot listen. This could be due to time restraints, the fact that you may have heard it all before, or possibly you do not consider this person’s opinion to be important.My grandfather had ...more What Should a Hatha Yoga Teacher Know? – Part 5 ...ore, the same can be said for Yoga, since teaching Yoga requires in-depth knowledge and training.Some of the children I have trained, around 10 years of age, are capable of performing amazing asanas with fantastic form. Should they be teaching Hatha Yoga to the rest of us? By now, I hope you understand my point.Many Yoga teachers work with special populations bec...more Will Yoga Improve My Personality? ...laugh, although it is a good question.Yoga will not improve your personality - there is nothing wrong with your personality. Regardless of who you are, you are a perfect being in and of yourself. But here are a few comments on what yoga can do for you, for yourself in terms of your personality.First of all, a regular practice of asana will leave your...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...a particular direction. You, and your Yoga students, should not lose sight of this fact. This would be similar to the pilot of a jetliner turning control over to the passengers because of a change in altitude.Although Yoga and martial arts differ, I will draw you a parallel, philosophical, and mental picture. Japanese is a very deep langua...more Use Yoga To Get Headache Relief ...and tuck the top of your thighs into your groin area. Exhale slowly and as you do so straighten your legs until the knees are only slightly bent at the same time bringing the heels back into contact with the floor. Tense the muscles of the thighs and press lightly inwards. Gradually straighten the arms using the fingers for leverage, and then close the sho...more |
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