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...ready have a preconceived notion of what a yoga teacher does or is like. However, saying "…I help professional women reclaim their bodies from the evil corporate empire and access their true feminine qualities of mystery, intimacy and sensuality…living part two of the life they were meant to live!” may start a more interesting conversation.It may also get a chuckle... which is a good...more Yoga Instructor Training - The Importance of Clear Communication ...best effort to your class, as a collective group, you have done what is required. Yoga teachers who stay after class to answer questions are very special. Taking the time to spread the word of this science of life, which we know as "Yoga," is a noble cause indeed.As teachers, each of us is different, and we will emphasize different aspects of Yoga, based upon our per...more Yoga and Pranayama For Applied Energy ...does contain many answers, which will give us enough direction to transcend average thought. To go beyond our perceived limitations, requires us to study, look at the infinite possibilities, cultivate the positive energy from within, and project it out into the world by helping those who need it.Remember the saying...more Yoga an Exercise for Everyone ...losers. Yoga can give less confident people that much-needed support from their peers. If someone in a class has difficulty with a particular pose, often others in the room help them out. Yoga offers many people an opportunity to just relax. Just getting to be –without having to achieve anything in particular- is a huge relief to many people.The Added Benefit...more The Benefit of Yoga ...productive, you can also enjoy them in a greater way.Yoga helps reduces stress. - Deep breathing helps reduce the hormones that are released when you are feeling overwhelmed, overloaded, and frazzled. The internal focus that accompanies the poses helps create a relaxation response in your body.Yoga can help release stuck emotions. – Often stuck emotions find their way into our ...more |
